Hi, I’m Jen.
I’m passionate about helping you be with life exactly as it is while simultaneously working toward living your best life.
Therapy Can Help You Feel More Joy!
STRESS &
ANXIETY
Spend less time and energy worrying about the future and overtaking the past. I can help you quiet the constant chatter of anxiety inside your mind.
GRIEF
& LOSS
Offering time and space to be with the intense and often overwhelming emotions that naturally follow the death of your beloved.
EXCELLENCE for WOMEN EXECUTIVES
I help women in leadership roles build on what is already working while exploring gaps in happiness and satisfaction to course-correct for balance and brilliant joy.
Curious about working with me?
I help people become more comfortable with the unknown, more comfortable in their own skin, and more fully alive.
Our work will focus on the here-and-now of your lived experience--bringing your concerns to life in the therapy session allowing for deep learning and lasting transformation.