Stress & anxiety can be exhausting and overwhelming and make an already harsh inner critic even louder.
My kind, direct, and compassion-focused approach helps you reduce discomfort and increase happiness while choosing your best life.
Are we a good fit?
It’s important to find a therapist you can relax with and ultimately grow to trust. I know the search can be super hard. It can seem like a full-time job to read through dozens of profiles and websites trying to find the ideal counselor for your unique concerns.
I want to make the process as simple as possible. It’s my hope that reading though these pages will give you a felt-sense of me and what our work together would be like.